Lihlahisoa
Li-kettlebells tse koahetsoeng ke Neoprene
Tlhaloso e Khutšoanyane:
Re etsa li-kettlebell tsa boleng bo holimo tsa khoebo tse hahiloeng ho tšoarella, ho netefatsa hore li tšoarella ebile lia tšepahala. Li tšoara hantle ka ho fetisisa, ho fapana le li-kettlebell tse theko e tlaase tse nang le mehele e tjheselitsoeng e etsang hore mohele o be bonolo haholo 'me e ka etsa hore li ikutloe li sa leka-lekana.
‥ Tšepe e entsoeng ka tšepe + ho kenngoa ka moroto
Boima: 2/4/8/ 10/12/ 14/ 16/ 18/ 20kg
‥ Mokhoa o kopaneng oa ho bopa li-in, o phutholohile ebile o tšoarella
‥ E loketse maemo a fapaneng a koetliso
Ngola molaetsa oa hau mona 'me u o romelle ho rona
