Baopeng Fitness Equipment e ikemiselitse ho nts'etsapele lisebelisoa tsa boleng bo holimo, tsa feshene le tse bohlale, tse tsoelang pele ho nchafatsa theknoloji le ho ntlafatsa lihlahisoa ho fihlela tlhoko ea 'maraka. Hajoale, k'hamphani e thehile letoto la lisebelisoa tsa boleng bo holimo tsa boikoetliso, ho kenyelletsa lisebelisoa tsa letoto la koetliso ea matla, lisebelisoa tsa letoto la koetliso ea aerobic, lisebelisoa tsa letoto la koetliso ea yoga, jj.
Letotong la lisebelisoa tsa koetliso ea matla, li-dumbbells le li-barbell ke lisebelisoa tse peli tsa bohlokoa tsa mantlha. Li-dumbbells le li-barbells tsa k'hamphani li entsoe ka tšepe ea boleng bo phahameng, 'me bokaholimo bo tšoaroa ka pente e phahameng ea mocheso, e nang le litšobotsi tsa ho thibela mafome le ho hanyetsa ho apara. Boima, boholo, le sebōpeho sa sehlahisoa se entsoe ka mokhoa o thata le tlhahlobo ho netefatsa boima ba 'mele le ho nepahala, ho finyella litlhoko tse fapaneng tsa barupeli maemong a fapaneng. Ntle le moo, k'hamphani e boetse e phatlalalitse letoto la lisebelisoa tse tšehetsang, joalo ka mochini oa khatiso oa benche, vacuum sucker, joalo-joalo, ho fa bareki likhetho tse ling, tse ka etsoang ho latela litlhoko le tekanyetso ea bareki, e le ho kopana le bareki. ' litlhoko tse fapaneng tsa koetliso ea matla. Letotong la lisebelisoa tsa koetliso ea aerobic.
Lisebelisoa tsena li amohela moralo oa morao-rao oa kinematics, 'me li ka fana ka litharollo tse fapaneng ho latela maemo le litlhoko tse fapaneng. Ho phaella moo, thepa e boetse e na le mesebetsi e mengata e bohlale e hahiloeng, e ka khethollang ka bohlale le ho fetola ho latela mekhoa ea ho ikoetlisa ea bareki le maemo a 'mele ho finyella phello e ntle ea boikoetliso. Ho feta moo, k'hamphani e boetse e qalile letoto la lisebelisoa tsa koetliso ea yoga, tse kang libolo tsa yoga, li-yoga mats, liropo tsa yoga, joalo-joalo, tse ka thusang ho ntlafatsa ho feto-fetoha ha 'mele le ho laola phefumoloho,' me ke thuso e ntle ea ho koetlisa matla.
Qetellong, k'hamphani e boetse e tsepamisitse maikutlo ho faneng ka bareki ka lits'ebeletso tsa boleng bo holimo tsa thekiso ea pele, thekiso le lits'ebeletso tsa kamora ho rekisa. Nakong ea khetho ea sehlahisoa, k'hamphani e fana ka tlhaiso-leseling e felletseng ea sehlahisoa le tataiso ho bareki, e ba thusa ho fumana lisebelisoa tse loketseng kapele. Nakong ea ts'ebeliso, k'hamphani e fana ka litaelo tse qaqileng tsa sehlahisoa le tataiso ea ts'ebetso ho netefatsa hore bareki ba sebetsa ka nepo le ka polokeho. Haeba ho na le mathata leha e le afe nakong ea tšebeliso ea sehlahisoa, k'hamphani e boetse e fana ka ts'ehetso ea tekheniki ka nako le ts'ebeletso ea morao-rao ea thekiso, e thusa bareki ho fumana thuso le tšehetso e phahameng nakong ea ts'ebetso. Ka kakaretso, lihlahisoa le lits'ebeletso tse fanoang ke lik'hamphani tsa lisebelisoa tsa boikoetliso ha se lisebelisoa feela, empa hape ke sesupo sa bophelo bo botle ba bophelo. Khamphani e ikemiselitse ho fa bareki likhetho tse fapaneng le lits'ebeletso tse felletseng, ho ba thusa ho theha mekhoa e metle ea bophelo le ho fumana boemo bo botle ba 'mele le kelello.
Nako ea poso: Jun-19-2023
