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U ka khetha li-dumbbell tse nepahetseng joang bakeng sa koetliso ea kaho ea mesifa?
Khetho ea boima ba 'mele: Senotlolo sa ho haha mesifa ke ho sebelisa ts'usumetso e lekaneng ho mesifa, kahoo khetho ea boima ba li-dumbbells ke ea bohlokoa. Ka kakaretso, boima bo lokela ho lekana hore u phethe ho pheta-pheta ha 8-12 ka sete, e leng ho thusang ho khothalletsa ho hōla ha mesifa. Leha ho le joalo, ...Bala haholoanyane -
Lintlha tsa bohlokoa ha u khetha kettlebell e nepahetseng
Ho khetha kettlebell e nepahetseng ho bohlokoa bakeng sa batho ba batlang ho kenyelletsa sesebelisoa sena sa ho ikoetlisa ka tsela e fapaneng ts'ebetsong ea bona ea letsatsi le letsatsi ea ho ikoetlisa. Ka mefuta e fapaneng ea likhetho tse teng, ho utloisisa lintlha tsa bohlokoa ho ka thusa batho ho etsa liqeto tse nang le tsebo ha ba khetha ...Bala haholoanyane -
Ho tsebahala ha li-dumbbells indastering ea boikoetliso ea China
Lilemong tsa morao tjena, ho tsebahala ha li-dumbbells indastering ea boikoetliso ea China ho eketsehile haholo. Mokhoa ona o ka bakoa ke lintlha tse 'maloa tsa bohlokoa tse lebisitseng tlhokong e ntseng e hola ea li-dumbbells har'a batho ba chesehelang boikoetliso ba' mele le litsebi naheng ka bophara. E 'ngoe...Bala haholoanyane -
Khetha li-dumbbells tse nepahetseng bakeng sa boikoetliso bo sebetsang
Ha ho tluoa tabeng ea ho haha matla le mamello, ho khetha li-dumbbells tse nepahetseng ke habohlokoa bakeng sa lenaneo le atlehileng la ho ikoetlisa. Ho na le mefuta e mengata ea li-dumbbells 'marakeng,' me ho bohlokoa ho khetha e nepahetseng ho eketsa sephetho sa boikoetliso ba hau. Ho tloha boima ba 'mele...Bala haholoanyane -
Ho tsebahala ha li-dumbbells ka boikoetliso le tlhokomelo ea bophelo bo botle
Tšebeliso ea li-dumbbells ka ho ikoetlisa e bile le katleho e kholo, 'me batho ba bangata ba ntse ba khetha lisebelisoa tsena tsa ho ikoetlisa tse sebetsang ka mokhoa o fapaneng. Botumo bo bocha ba li-dumbbells bo ka hlahisoa ke lintlha tse fapaneng, ho kenyelletsa le ho feto-fetoha ha tsona, ho fihlella le ...Bala haholoanyane -
Indasteri ea lisebelisoa tsa boikoetliso e lebelletsoeng ho ba le kholo e holimo ka 2024
Ha lefats'e le ntse le tsoela pele ho etelletsa bophelo bo botle le bophelo bo botle, indasteri ea lisebelisoa tsa boikoetliso e lebelletsoe ho ba le kholo e kholo ka 2024. Ka tlhokomeliso e ntseng e hola ea bareki ka bohlokoa ba ho ikoetlisa kamehla le ho tsepamisa maikutlo ho ntseng ho eketseha ho litharollo tsa boikoetliso ba lapeng, indasteri ...Bala haholoanyane -
Indasteri ea Dumbbell e tla hola butle ho fihlela 2024
Ha tlhoko ea indasteri ea boikoetliso bakeng sa lisebelisoa tsa lapeng e ntse e eketseha, tebello ea nts'etsopele ea lapeng ea li-dumbbells e ea ts'episa ka 2024. Ka lebaka la khatello e matla ea bophelo bo botle le boikoetliso hammoho le boiketlo ba boikoetliso ba lapeng, 'maraka oa dumbbell o lebelletsoe ho ba le ...Bala haholoanyane -
Kakaretso ea Bofelo ba Selemo sa Baopeng 2023
Basebetsi-'moho le uena ba ratehang, ka lebaka la tlholisano e matla ea 'maraka ka 2023, Baopeng Fitness e fihletse litholoana tse ntle ho feta kamoo li neng li lebelletsoe ka boikitlaetso bo kopanetsoeng le matsapa a sa feleng a basebetsi bohle. Matsatsi le masiu a mangata a ho sebetsa ka thata a fihletse mohato o mocha oa hore re hatele pele ...Bala haholoanyane -
Boemo ba nts'etsopele ea indasteri ea lisebelisoa tsa boikoetliso Rudong, Jiangsu
Rudong, Profinseng ea Jiangsu ke se seng sa libaka tsa bohlokoa indastering ea lisebelisoa tsa boikoetliso ba China mme e na le lik'hamphani tse ngata tsa lisebelisoa tsa boikoetliso le lihlopha tsa indasteri. 'Me tekanyo ea indasteri e ntse e eketseha kamehla. Ho latela lintlha tse amehang, palo le boleng ba tlhahiso ea boikoetliso e ...Bala haholoanyane
